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Biorunning and the founder Konstantinos Karakatsanis focuses on the uniqueness of each person. He believes in his abilities and offers you the possibility to follow personalised training tips from anywhere on the planet in order for you to achieve your objectives.

The aim is to promote human health (physical-spiritual-mental-emotional) in the safest and most effective way to provide encouragement and support to achieve your objectives.

The philosophy embodies the following values:

  • Gaining efficiency through the biomechanics of running motion
  • The science of exercise biology
  • The balance and quality of life that emerges from exercising ( particularly running)
  • Our love and commitment to running.